What Are Some Herbs That Are Good for Healing?
As I’ve said in my article, Using Herbs as Medicine, herbal medicine is one of the oldest forms of medicine on the planet. They can be formulated in many ways, as I pointed out in my article, The Fine...
View Article‘Sole’ful body maintenance
This month’s guest author is a massage therapist and yogini who practices a variety of massage techniques. Dawn Dotson’s article focuses on the burgeoning technique of Ashiatsu barefoot massage. I can...
View ArticleTurmeric – A Great and Outstanding Herb
I’ve been writing about herbal medicine for a number of posts. I’ve been saying how using herbs can be a great way to achieve better health and wellness, and to experience healthy living. In my last...
View ArticleWhy is the Floor Uneven?
Spin yourself around for a minute or two. If you can no longer tell where you are in space, then you have some understanding of what people suffering from vertigo deal with on a constant basis. It can...
View ArticleStressed Out? Here are 10 Herbs Good for Stress
Stress is such a major component of so many people’s lives – most people are stressed out to the max. Stress is not good for the health, as it can cause many health problems. It does not allow you to...
View ArticleProlotherapy
The guest author for this month is a talented Physical Medicine and Rehabilitation specialist. Dr. Meyer looks at the whole picture, and is the Capital Region’s expert in the regenerative medicine...
View ArticleFunctional medicine for women and children’s health
This month I am thrilled to introduce our community to a family physician who is practicing the art of functional and integrative medicine in a primary care setting that focuses on women, mothers and...
View ArticleGinseng: King of All Herbs, Part 2
In my most recent article about herbs, I told you about ginseng, which is known as the King of the Herbs. Today I will continue with my discussion about this prized herb, which although native to...
View ArticlePelvic Floor Health: The symptoms may be common, but they’re not ‘normal’
This month I am honored to welcome back Erin Svare as my guest blog author. She is a talented yogini, personal trainer, and passionate advocate for women’s health. Be well. Pelvic Floor Health: The...
View ArticleAn integrative approach to lumbar disc pain: a case study
An integrative approach to lumbar disc pain: a case study by Alicia Savino, DC, LMT I am always on the look out for health care providers that partner with their patients to provide integrative and...
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